Twinkle Twinkle Yoga Yoga Health & Wellness Camp offers children the opportunity to exercise both their palates and their bodies in a fun-filled camp. Participants will learn how nutrition and health-focused activities can be fun practices to incorporate in their daily lives. They will sample different combinations of garden-fresh produce as both foods and juices(shakes/smoothies), learning how the nutrients in the foods they consume can strengthen the wellness of their growing bodies. Activities include daily light fitness and movement and stretching for children – yoga for kids – to illustrate the connection between eating well and building a healthy mind and body. A mindful art project concludes the morning session opening pathways to become more "grounded" in everyday life. Be ready for camp-acquired healthy behavior to rub off on others in your home!
Watch our brief Health & Wellness Camp Video:
or just click on a picture below to see the brief video.